Counseling for College Students in Bozeman, MT
College is a whole new world. Like many students, you might miss your family, friends, and hometown—especially if you are living away from home for the first time. It can take a while to adjust to your new independent lifestyle, which may include challenging coursework as well as sports, clubs, parties, and lots of new people. To say you have a lot on your plate is an understatement.
If you are feeling a bit nervous, unsure, or overwhelmed at college, that is perfectly normal—you are far from alone! But if you are having difficulty fitting in or finding balance and your struggle is interfering with your everyday life, you may benefit from seeking professional help. Bozeman Counseling Center offers counseling and therapy services geared specifically toward college students in Bozeman, Montana.
When to Reach Out for Help
As a college student, you may benefit from counseling if you:
- Frequently feel depressed, low, or “empty”
- No longer find pleasure in activities you once enjoyed
- Are falling behind in your coursework
- Have a poor body image or low self-esteem
- Feel hopeless about the future
- Have physical symptoms of stress, such as headaches
- Have noticed recent changes in your appetite or body weight
- Have thoughts of self-harm or suicide
Keep in mind that stress, anxiety, depression, and other mental health issues are common among college students, and counseling is a proven tool that can help you feel better. Some schools do not offer counseling services, and even if yours does, you might feel self-conscious about seeking mental health services on campus. But that is not your only option.
We Are Here for You
Bozeman Counseling Center offers counseling for college students in a compassionate, private, and judgment-free setting. After gaining an understanding of you as an individual, we can help you overcome the challenges you are facing so you can have the positive, enriching, and fulfilling college experience you deserve.
Contact Bozeman Counseling Center today to request a free consultation in Bozeman, MT.