Posted: December 1, 2023
The holidays are right around the corner! And that means many of us will begin losing our minds, patience, and good cheer. Well, can you blame us? The holidays are one of the most stressful times of the year. Between shopping, decorating, and keeping your...
Posted: November 30, 2023
How Seasonal Affective Disorder can Impact us in Montana
Posted: November 24, 2023
Every wonder if your have anxiety and if can be helped by going to counseling? At Bozeman Counseling Center, providing counseling for anxiety is one of our main specialties. Here is some information that can help you decide if you are struggling with anxiety. Everyone...
Posted: November 17, 2023
If you’ve recently lost someone or something, you may be going through the grieving process. We are so sorry for your loss and know that counseling for grieve and loss can be very helpful. We would love to have you reach out to us at...
Posted: November 10, 2023
With everything that we’ve gone through as a society in recent years—the COVID-19 pandemic, mass shootings, world unrest, the possibility of a recession, and more—let alone what we’ve had to deal with in our personal lives, it can be hard to cope. But taking steps...
Posted: October 31, 2023
Looking for help with managing stress? Did you know that chronic stress can have serious consequences on your health? It’s true—stress can make it difficult to sleep, weaken your immune system, and lead to other problems like heart attacks, strokes, anxiety, and depression. Plus, stress...