Blog
Understanding EMDR Therapy: What Happens in the Brain?
Why do certain memories feel like they’re stuck on repeat, while others fade into the background? By looking at what happens in your brain during EMDR therapy, you can better understand why it’s become such a trusted approach for addressing overwhelming memories and emotional stress.
Tips for Each Dating Stage of Life
Dating is not limited to any particular age. It’s a very diverse experience that may begin in high school and, depending on circumstances, continue throughout adulthood.