In-Person & Virtual Counseling for Anxiety in Big Sky, MT
Bozeman Counseling Center proudly offers a wide range of counseling, therapy, and coaching services—including counseling for anxiety—for Big Sky, Montana, residents over the age of 18. We use evidence-based approaches to anxiety treatment, along with progress tracking tools, and patients can choose whether to attend therapy in person or remotely. Plus, we’re in-network with many health insurance providers, and we also offer discounted rates as needed.
What Is Generalized Anxiety Disorder?
There are numerous types of anxiety, the most common being generalized anxiety disorder (some other types include panic disorder, separation anxiety disorder, and social anxiety disorder). Generalized anxiety disorder is characterized by excessive worry about everyday issues like family, health, work, and money. People with this disorder usually worry on most days for at least six months.
In addition to worrying, someone with generalized anxiety disorder may:
- Have trouble breathing
- Feel lightheaded
- Get headaches
- Have tense, achy muscles
- Tremble and twitch
- Sweat and experience hot flashes
- Experience nausea and diarrhea
- Have a hard time sleeping
- Be fatigued, irritable, restless, and easily startled
- Have trouble concentrating and relaxing
Counseling for anxiety can help relieve these symptoms, allowing patients to reduce their stress, find balance within their lives, and begin thriving.
Speak to a Therapist
Does it sound like you could benefit from attending counseling for anxiety? If so, contact Bozeman Counseling Center today. One of our friendly team members can tell you more about our practice and the services we offer for residents of Big Sky, MT. We’ll also answer any questions you might have and arrange a time for you to attend a complimentary consultation. Our nearby office is open on weekdays from 9 a.m. to 7 p.m.